Turmeric has been used by Ayurveda as medicine since the olden days. It is known as Haldi, and Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a strong antioxidant.
Effective in reducing inflammation
Protects our body from free radicals, reducing the risk of heart disease and cancer.
Its anti-fungal, anti-bacterial and anti-viral properties protect from many infections and boost the immunity.
The antioxidant properties of curcumin in turmeric prevents damage to the cells, stimulates new cell growth, thus slows down ageing.
It boosts the brain and nervous system
Turmeric powder helps to promote healthy digestion, also boost the brain and nervous system.